Okay guys, when it comes to beating premature ejaculation, you probably have heard about the multitude of tips and techniques to last longer in bed. Those strategies can be VERY effective. Unfortunately, there are many mistakes that men make that adversely affect their efforts to improve their sexual stamina. In this article we are going to talk about 3 very common mistakes and how you can avoid them.

Mistake #1 – Looking for quick fixes

Make no mistake, I have not come across a single self-improvement endeavor where you can gain immediate, LASTING benefits. Losing body fat, getting that six-pack abs, for instance, need time, effort and practice. It is the same with stopping premature ejaculation. You need time and commitment.

No doubt there are plenty of pills, sprays and gels that claim to help you last longer. But these are essentially “temporary cures” that do NOT enhance your sexual endurance permanently, and they do not address the root causes of your PE problem. To overcome premature ejaculation for good, you need strategies that help to train and condition your ejaculatory reflexes naturally.

Mistake #2 – Distracting yourself during sex

There are men who attempt to shift their focus when having intercourse. They think of anything but sex – baseball statistics, mental calculations, their bad bosses… you get the drift. But the downside to this is that it takes away the pleasures of sex. The best way to enjoy the act of lovemaking is to appreciate whole-body sensuality, and NOT tune yourself out from sex.

Mistake #3 – Hoping that PE will go away with age

This is one of the biggest mistakes of all. Many men simply do nothing and hope that their condition will improve as they get older. The simple truth is, as long as the root causes of PE are not addressed, you will NOT improve the situation. For instance, some guys ejaculate prematurely due to weak pelvic muscles. If these muscles are not strengthened with specific exercises, premature ejaculation will still remain an untimely curse in the bedroom!

About the author:

Lloyd Lester is the creator of “Ejaculation By Command“, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.